Considering a first meet?
I’ve seen a few guys training the big three and strong at the lifts. I’d always ask when they had a meet planned. The common response was...
Overcoming Weak Links
“You are only as strong as your weakest link, find it, conquer it, and reach your potential, thus if you ignore it then you will...
Sumo Deadlift
Correctly performing the sumo deadlift may be difficult for some. Not everyone is a sumo puller. I converted over to the sumo lifestyle...
