Longevity
I've had a lot of people this year talk to me about how to reach the top of our sport, so I thought I'd give my thoughts on the topic....
RECOVERING FROM AN INJURY!
17 weeks out of rotator cuff, clavicle and AC joint repair surgery! This week's bench was 305lbs for 5x5 and I got 8 on the last one! I...
Geared Powerlifting
I've been asked why Equipped lifting and to talk a little about it. There's always so much controversy over equipped lifting. "It's...
